taproot medicine

honoring the connection between people and plants

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morning movement meditation Series in Sebastopol


the lungs may be bigger than you imagine.  your brain may really be in your belly.  your heart may get still as your body moves.  it may be possible to be in the world and your body, deeply, at the same time.

the lungs may be bigger than you imagine.  your brain may really be in your belly.  your heart may get still as your body moves.  it may be possible to be in the world and your body, deeply, at the same time.

Thursdays 9:30am-10:30am

13 week class Sept. 24-Dec. 17th
in the Oaks of Ragle Park, Sebastopol

taught by frieda kipar bay
$100 for the 13 week series, or $10 drop-in

to register and for more info,
email frieda@taprootmedicine.org

 

 

 

Using Chi Gong, Native American ritual, BMC, and release technique,
we will learn fluid, repetitive, memorable sequences to build heart rate,
clear the lungs, and wake up neurological pathways. By tracking the
energy in the body, we will learn how this unique movement
meditation can balance, heal, and nourish our whole being.  warm layers, raincoat, and comfortable shoes recommended.  all levels welcome.

 

Earlier Event: August 14
Low-Cost Clinic in SEBASTOPOL
Later Event: September 27
parent as healer