Morning movement meditation and Chi Gong
March 24th-June 2nd
In Sebastopol’s Ragle Park
Deepen your taproot with the arrival of Spring
your lungs may be bigger than you imagine.
your brain may really be in your belly.
your heart may get still as your body moves.
it may be possible to be in the world
and your body, deeply, at the same time.
come find out.
To sign up and get exact location:
$80 for 10 weeks or $10/drop-in class