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Chi Cultivation


Chi Gong under the Oaks  

Frieda Kipar Bay combines her knowledge of Chinese Medicine, Western Herbalism, and 3 decades as a dancer to bring you an integrated movement class among the majestic oaks of Ragle Park. This class offers somatic attunement to ground us in, Medical Chi Gong with emphasis on organ balancing, and cultivating mindfulness through meditative movement. Chi gong is well documented to support healthy organs and body systems, as well as your emotional equilibrium.  All are welcome...pregnant, ancient, new, tired, sick, or well. 

Tuesdays and Fridays

9:30-10:30am

Sept. 11-Dec. 14th

(no class oct. 9 or 12th)

 

discounted class cards available monthly

or $10 drop in

To register

email friedakbay@gmail.com

Earlier Event: December 9
body butters and creams workshop
Later Event: September 28
Gathering Thyme Intermediate Herb School